How do you keep your hair healthy? And what can you do about problems like dandruff and hair loss? Check the First Aid for!
Do you suffer from dandruff and before you ashamed? Or disappear after one wash very much hair in the shower drain? You’re not alone as many as one in three women between 25 and 35 years suffer from hair loss. It’s annoying when you have scalp problems. Ideally you want in no time from his, but how to do that? Try at least not too much worry, because stress makes the problem worse.
Do you suffer from stress and hair problems? Chances are your body reacts to your busy life and so you ‘once beautiful bush’ damage. But stress not only causes hair loss, it might be an itching and irritated scalp care. Stress changes the composition of sweat in your body so you get more lactic acid on your scalp. And that is not as nice as you have an exciting date you’re already nervous enough.
Every day you lose about fifty to one hundred hairs. You lose for a long time in a row more hair after a good wash or styling your hair? Then you might have hair loss. Brush your hair because you do not get too excited in the morning in a hurry. This can aggravate the problem because your hair if it were pulled out. Is your hair still wet? Treat your scalp then special care!
Do you have dandruff? Make sure you tackle these infections. If your rose is not the head down, it can even cause baldness. And then you further afield! You can wash your hair every day with an anti-dandruff shampoo, but make sure that you rinse well bush during washing. Would you prevent dandruff? Borrow not brush your lover, it is in fact contagious. Buy a new clean comb and ‘treat’ your scalp daily through your hair. It improves circulation.
In order to balance your hair’s healthy food is essential. Start your day with a breakfast with all hard-boiled eggs. Your hair consists of keratin and nutrition as red meat, eggs or fish keratinegehalte you a boost. Foods with a high iron content helps your hair healthy. Delete such as alcohol, caffeine, nicotine and sugars from your diet list. These banned substances stimulate hair loss, and that is you just avoid!